Blog - Emerging Women

8 Ways to Feed Your Soul with Spiritual Adventure

Do you love a good spiritual adventure as much as I do?

A few years ago I read a book that rocked my world. In Serpent of Light, Beyond 2012, Drunvalo Melchizedek describes a planetary shift in consciousness and power back into the loving arms of the feminine.

Serpent of Light follows the shift of the Earth’s own kundalini energy to the Peruvian Andes, which Drunvalo claims is the new spiritual epicenter of the planet in this emerging feminine age.

 

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Whether Drunvalo’s story is true or not, for the past few years we have all felt the momentum of this shift, as women learn to claim their power and emerge to lead in so many beautiful and unique ways. I am inspired by the truly extraordinary women I experience here at Emerging Women and in my own circles. We are rising!

However, as feminine leaders in a still highly masculine world, we are pioneering this new age and it can feel like a lot to untangle and re-weave. The question is:

How do we continue to bring our feminine nature more fully into our professional lives and all that we do?

The answer, I think, is to create more space and time to feed our souls on a regular basis—to create conscious opportunities to pass the microphone from the left brain to the right brain and give the feminine our undivided attention.

Spiritual adventure is one of the best ways that I know to do that.

This type of adventure is more than a vacation. It is an opportunity to shed multidimensional layers of responsibility and enter a realm of mystical possibility.

 

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When you step out of your normal routine and into a safe and sacred container to experience the unknown, the field of all potentialities opens to you. That's why I co-founded Hanuman Adventures - to bring some of these practices and experiences to emerging women everywhere.

Here are 8 Benefits of Going on a Spiritual Adventure:

1. Remove the distractions.

We do our best to feed our souls and resource ourselves in the feminine… but let’s face it; our lives are full of distractions.

Work, kids, technology, social engagements, and all that we juggle makes it challenging to drop in deep enough to listen to the whispers of the soul.

Sometimes we need an entire week away from it all.

 

2. Create space for balance.

Make sure you have delicious and healthy food, plenty of time for rest, and an abundance of adventuring activity. Empower yourself to tune in to what serves your balance and to take good care of yourself throughout the week so that you return home rejuvenated and refreshed.

3. Healing and transformation.

Whenever you step out of your normal routine, or your “comfort zone,” you create the opportunity for break through. What parts of you are ready to be seen, felt, and heard? What are you ready to transform? A well-planned spiritual adventure can provide a safe container to hold you in as you release the old and step into the new.

4. Yoga as soul medicine.

On Hanuman Adventures, we practice yoga daily in nature to move energy and experience the health and vitality of a strong body-heart-mind-earth-spirit connection.

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5. Grow in conscious community.

We need each other. It’s that simple.

6. Giving back.

Each spiritual adventure includes an opportunity to work with the locals to practice seva (selfless service). When we give in this way, we often realize that we receive exponentially more than we give.

7. Your men are invited.

All of this work of feminine empowerment is really to restore the balance between the masculine and the feminine. We love our men. Let’s bring them along!

8. Inspiration and celebration.

Joy is one of the most healing forces on the planet. Laugh, dance, sing, play and shed a few happy tears.

We are here to celebrate life!

Going on a spiritual adventure can be a game-changer. Just in making the commitment to the adventure you start to experience the transformational magic.

What you are seeking is seeking you… Are you in?

Dayna Seraye is devoted to cultivating the path of the heart through the sacred body temple. She leads transformational yoga classes, workshops, retreats and trainings nationally and internationally to support individuals and communities to connect and awaken.

dayna_serayaDayna is the co-founder of Hanuman Adventures, offering extraordinary yoga retreats with a unique focus on seva and sacred sites. She takes people like you to extraordinary sacred sites to melt the pressures of daily reality and experience the magic of immersion into nature, the heart, and community.

October 24–31, 2015, Hanuman Adventures is going to Peru for a spiritual adventure in the heart of the Sacred Valley. March 20–27, 2016 they journey to Bali, the land of devotion.

 

 

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